Improve Metabolism, Reduce Inflammation

Inflammation is our body’s immune system response. We need it to help fight infection and wounds. However, prolonged inflammation can lead to serious diseases and health issues. This is why good sleep and breathing are critical to reducing inflammation. Staying in prolonged bad health will only deteriorate your overall well being.

Metabolism is also improved with better sleep and breathing. We become lethargic when we are sleep deprived. Someone who doesn’t breathe well while asleep may feel fatigue constantly and the metabolism lags. Overtime this can lead to weight gain and other serious issues.

If you have symptoms of sleep apnea or snoring, please call SleepAlliance to schedule a consultation.